release… expand… grow…
“It’s good to leave each day behind, like flowing water, free of sadness. Yesterday is gone and its tale told. Today, new seeds are growing.” This month’s “work” has been releasing and letting go, illustrated so beautifully by the above quatrain from Rumi, our favorite genius. Well, my favorite anyway. As mentioned before, I’m currently undergoing a yoga teacher training program. Those of you who are familiar with yoga know that it is a lot […]